This is a review of my first week with barefoot running shoes – the Five Fingers by Vibram. The video includes sites on barefoot running – including the Harvard studies – my observations with putting them on, running on treadmill, running on hard surface, and how the differed from traditional running shoes where I land on heel, to forefoot landing.

 


Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong> <font color="" face="" size=""> <span style="">